Training Group Exercise

Corporate Training Group (CTG) is a leader in professional training solutions in the New York and New Jersey metro areas. Click here to learn more!

Today’s Fitness Center Woburn Massachusetts, for the best in free-weight training, Zumba, cy-yo, pilates, aerobics, Spinning, yoga, body-step and body-pump.

Imagine never having to suffer through another boring cardio workout again. And along with that, picture yourself being able to eat a juicy burger, all while enjoying

ACE is a universal leader in Personal Trainer Certifications, as well as Group Fitness and Health Coach Certifications! Start your career with ACE today!

Descriptions of group games, activities, exercises & initiative tasks for group leaders, instructors, trainers, educators, camp counselors.

Learn Group X training with skilled exercise class instructors at 24 Hour Fitness. Classes include the latest in Strength workouts, cycling classes and group exercise

Comprehensive weight training and kinesiology reference for exercise prescription with over 1600 animated exercises demonstrated, described, and analyzed.

Weight training versus other types of exercise. Strength training is an inclusive term that describes all exercises devoted toward increasing physical strength.

Since 1983, AFAA has issued 350,000+ certification in 73 countries, providing trainers with Group Fitness Certifications and trusted fitness education

Physical exercise is any bodily activity that enhances or maintains physical fitness and overall health and wellness. It is performed for various reasons, including